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no one understands how horrible it feels

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okay so I'm not eating much, until today, I'm bothered about something and physically miserable and it was just time.  At work I'm either really hot when the air is off because I have my heater on for when it's on, or the air is pumping so I'm freezing even though I have four layers on and a heater going.  It's back & forth all day long, hot cold hotcoldhotcold!  It makes me exhausted.  I'm miserable when I'm cold because I'm SO COLD, but I don't want to be fat, or feel fat, or SEE FAT!  Do I eat to bring up my mood or do I not eat to BRING UP MY MOOD???  It's a different "miserable" and a different "mood" depending on what the situation is.  I'd much prefer to not eat but no one understands the temperature thing or how horrible it feels.  So I just suffer all day long.  Blah.
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